Somadome Meditation Pod – What’s it Really Like?

Have you ever wanted to escape the world’s worries and just be inside your own comfy cocoon? Well, you’re in luck as this post shares just how you can do just that in the Somadome Meditation Pod, the world’s first meditation vessel powered by technology.

Before we dive in on what it feels like to be in this one-of-a-kind pod, let’s talk about how it started.

What is the Somadome Meditation Pod?

“Soma” in Greek and Latin translates to Self, or whole being. The “dome” relates to the space.

The idea for creating your own personal wellness retreat was started in 1996 by the makers of Somadome. They wanted people to have a safe space to experience tranquility in the midst of their busy lives. Today, you can find these high-tech domes in more than 100 locations worldwide.

Moreover, the company behind it has partnered with Dr. Mehmet Oz’s nonprofit organization, HealthCorps to provide some pods to inner-city schools and help them cope with stress.

Isn’t that great?

Now, you first see a Somadome Meditation pod, you might think it looks like one of those capsules the heroes use to escape in futuristic space movies. You know, before all things explode to pieces?

And it might be a fitting description since being in this wellness pod for just 20 minutes may help you get away from everyday stress and relax.

The Somadome Meditation Pod Experience

Curious about what it’s actually like and if it’s worth it? We’ll let you in on how a typical session goes.

As someone helps you open the lid and you lie comfortably inside the Somadome, you’ll get to experience its four healing modalities: chromotherapy (color therapy), light therapy, microcrystalline tiles, and binaural beats.

? Chromotherapy or color therapy

It uses various colors to correct imbalances in the body. Color gives energy to your aura and correlates with your chakras. It can help with personal transformation and to strengthen your intuition.

There are five colors used here, each with its own purpose. For instance, white is for total healing while blue is for recharging.

Also, a 2021 study noted that using colored lights may be helpful in managing physical and emotional issues.

? Light Therapy

On the other hand, light therapy uses light-emitting diodes (LED)o help you relax.

An article by the American Institute of Architects entitled

“Innovations in lighting technology impact more than efficiency” noted that one of the benefits of LED lighting is reducing stress and anxiety.

? Microcrystalline tiles

These are found in the comfy cushion block electromagnetic frequency (EMF) and keep you cozy.

? Binaural beats

These sound combinations may help your brain wind down.

In a 2011 randomized control trial, emergency room patients felt less anxious after listening to binaural beats for 20 minutes.

Each 20-minute session is a unique and deeply personal experience. You’d be in a distraction-free space and get to choose a meditation track based on your personal goals.

For example, you may go for a Going Inward session that relates to themes like aspire, clarity, bliss, and more.

As you listen to the speaker’s voice, feel your body and mind wind down and just let go.

Enjoy every minute of precious relaxation.
Now, if you’re still on the fence, just check out what Andrae thinks of his experience with the Somadome on our Instagram account.
“This was such an amazing experience… using the meditation guide in Somadome was wonderful. I was able to relax… I feel refreshed…”

So, if you’re ready to get heavily meditated, simply book a session here and see you then!